the magazine

A letter on why print matters

July 3, 2026

Every time I open an old family album, I notice how differently I move through it compared to anything on a screen. I don’t rush. I don’t skim. I stop thinking about what comes next. Instead, I slow down without really deciding to. My hands turn the pages more carefully, and my attention settles on […]

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What Do You Actually Get From a Portrait Session?

June 5, 2026

When most people think about a portrait session experience, they imagine coming into the studio, having their photos taken, and leaving with a set of images. While that is of course part of it, what often matters just as much is the effect it has on how you see yourself while it is happening, and […]

I’m not photogenic, can I still do a portrait session?

May 8, 2026

It is one of the most common things people say when they first reach out. Sometimes it comes early in the conversation, almost as a disclaimer. Sometimes it appears more quietly, tucked into a longer message about maybe wanting to do a session one day, but not feeling sure they are the kind of person […]

What to Wear for a Portrait Session

April 3, 2026

One of the first questions many clients ask when planning their portrait session is simple. What to wear for a portrait session? It is a completely natural question to wonder what to wear for a portrait session. Clothing influences how we feel about ourselves, and when you know you will be photographed it can suddenly feel like every small decision matters. Your outfit should feel like you.

What It Feels Like to Be Guided in Front of the Camera

March 6, 2026

One of the most common things I hear before a portrait session even begins is this: “You’ll have to show me exactly what to do. I have no idea how to pose.” Almost every client says some version of it. Many people arrive wondering how to pose for a photoshoot, and they are usually relieved […]

From Panic to Confidence in Front of the Camera

February 6, 2026

Sometimes the most powerful sessions begin with hesitation. Many women who come to the studio tell me they feel afraid of being photographed, unsure of how they will look or how they should stand in front of the camera. Every woman’s story in the studio is unique, and Mathilda’s was no different. She came in […]

A letter from the photographer

January 2, 2026

There’s something about a human face that I will never grow tired of. Not because it’s symmetrical, or perfect, or even believed to be photogenic – but because it always has a story. A life. A pulse. I’ve never had the urge to photograph landscapes or still lifes. They’re beautiful, yes, but they don’t look […]

about the author

Helena Kristiansson

Helena Kristiansson is a portrait photographer based in Sollentuna, just outside Stockholm, and the founder of Portraiture by HK. In her private studio, she creates empowering portrait sessions that help women feel seen, celebrated, and confident.

Her work is about more than photographs - it’s about the experience of rediscovering your beauty and reconnecting with your inner strength. You can read more about the portrait experience, explore her portfolio of real women, or learn more about Helena and her mission.

If you’d like to begin your own journey, Helena would be honored to photograph you. Reach out today through the contact page to book your session.

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